Effects of an Individualized Active Aging Counseling Intervention on Mobility and Physical Activity: Secondary Analyses of a Randomized Controlled Trial

  • Sini Siltanen
  • , Erja Portegijs
  • , Katja Pynnönen
  • , Mary Hassandra
  • , Timo Rantalainen
  • , Laura Karavirta
  • , Milla J. Saajanaho
  • , Taina Rantanen

Research output: Contribution to journalArticleAcademicpeer-review

10 Citations (Scopus)
12 Downloads (Pure)

Abstract

Objectives: The aim of this study was to report preplanned secondary analyses of the effects of a 12-month individualized active aging counseling intervention on six mobility and physical activity outcomes.

Methods: A two-arm, single-blinded randomized controlled trial was conducted among 75- and 80-year-old community-dwelling people. The intervention group (IG, n = 101) received counseling aimed at increasing self-selected, primarily out-of-home activity. The control group (CG, n = 103) received general health information. Data were analyzed with generalized estimating equations.

Results: Physical performance improved in the IG more than that in the CG (group by time p = .022), self-reported physical activity increased in both groups (time p = .012), and autonomy in outdoor mobility declined in the IG and was enhanced in the CG (group by time p = .011). No change was observed for life-space mobility, proportion of persons perceiving difficulty walking 2 km, or monitored physical activity.

Discussion: Individualized counseling aiming at increasing self-selected out-of-home activity had nonsystematic effects on mobility and positively affected physical performance only.
Original languageEnglish
Pages (from-to)1316-1324
Number of pages9
JournalJournal of Aging and Health
Volume32
Issue number10
DOIs
Publication statusPublished - 10-Dec-2020
Externally publishedYes

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